Mareisa Aguirre, LPC-A

Finding a balance in life can be difficult, especially trying to juggle all of life’s responsibilities and take care of your own needs. Taking the time to just be can be overwhelming but I would love to work with you to carve out the boundaries in your life and relationships. Exploring what makes you YOU can feel scary, even painful, but that's what makes working through your concerns worth it to explore. I have experience working with adults in transition, anxiety, depression, trauma, and have advanced certification in perinatal mood disorders. Are you a new mom and feeling exhausted and missing who you are? Reach out for a chat!

I offer person-centered counseling, where the focus is on building a connection built on authenticity and understanding so we can find hope and give ourselves grace. This is a no judgement zone! I use Acceptance and Commitment therapy, enjoy bringing humor and creativity to the session to explore coping skills, stress management, and mindfulness techniques.

In the words of the great Vanilla Ice, I can’t wait to “Stop, collaborate and listen”, with you on your therapy journey. 

Mareisa is in-network with most Aetna, Husky, Cigna, and Anthem plans. She offers individual therapy both in-person at the South Windsor office and via telehealth.