Rachel Walker, LMSW

My ideal client is someone who acknowledges they need the space to process and learn the tools to achieve their personal goals. To see therapy as a means of self-care and be open to challenging their thoughts, behaviors, and maladaptive coping mechanisms.

To introduce myself, I’m an individual clinical therapist with a psychiatric hospital background, working with clients who are 17 and older. I have experience working with folks who struggle with anxiety, depression, substance use issues, anger, and more. My main modalities of treatment stem from CBT and DBT. I practice gender-affirming, non-judgmental therapy.

Making the first therapy appointment can be hard, but you’re here! So let’s take that first step together to becoming your best self. 

Rachel is in-network with most Aetna, Husky, Cigna, and Anthem plans. She offers individual therapy both in-person at the South Windsor office and via telehealth.