Rhiannya Byrne, LPC-A

Hi, I’m a Licensed Professional Counselor Associate (LPC-A) with a background in school psychology and a deep passion for helping individuals navigate life’s challenges. I’m experienced in working with clients facing concerns related to anxiety, depression, trauma, behavioral challenges, Attention-Deficit/Hyperactivity Disorder, and Autism Spectrum Disorder.

My approach is grounded in Cognitive Behavioral Therapy (CBT), and I incorporate mindfulness and strength-based techniques to help clients build insight, develop effective coping strategies, and feel more confident in managing their emotions and daily life. I believe in meeting each client where they are and working collaboratively to set goals that feel meaningful and attainable.

Above all, I strive to create a safe, supportive, and empowering space where clients feel heard, understood, and encouraged to grow. I’m here to walk alongside everyone with empathy, encouragement, and practical tools to help them thrive.

Rhiannya is in-network with most Aetna, Husky, Cigna, and Anthem plans. She offers individual therapy in-person at the South Windsor office and via telehealth.